2009-01-12
The physical age
I watched TV that is a variety program.
It was about physical strength.
I weighed myself on the bathroom scale.
It bought it 3 years ago.
I have never used it before.
It can tell me a body fat.
Oh-!
The physical age was younger than actual age.
It's very good!
But, the other is terrible!!!!!
I have to get into better shape.
I readily did exercise with my daughter.
It is trunk exercise.
I'm going to do it everyday.
I'll definitely have sore muscles tomorrow.
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Hi, Hiroko! I'm Lota. I'm a teacher of One On One.
返信削除Your blog entries are great! Keep writing!
Hello Hiroko! Good evening! I'm teacher Rhylin of One on One.
返信削除I have read some of your blog entries. They're really nice. Keep it up!
Hello!LotLot and Rhylin.
返信削除Thanks,
welcome! Good evening!
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