staying healthy

I feel dizzy and hard to breathe these days.
I was so dizzy I have to sit down last Tuesday.
I went to clinic last Wednesday.
The docter said to me,
"You are hypoferric anemia.
If there is no improvement in symptoms,
you should be checked very carefully for it.
First, you are important to reduce stress and get a lot of sleep."

I'm going to sleep well and eat healthier.